Weight Loss By Middle Age Cuts Early Mortality Rates In Half Study
The study, published on August 14 in JAMA Network Open, shows that people who were considered obese at age 25 had a 54% decrease in mortality risk if they lost enough weight to be considered overweight—not obese—by middle age. According to Colleen Wysocki-Woods, MS, RDN, a registered dietitian who was not affiliated with the study, these findings benefit people of any age. “People who are obese may find it encouraging that losing just enough weight to move down to the overweight BMI classification may potentially help them live longer," she tells Verywell....